Navigating Baby Loss

120: The Hidden Cost of Faking You're Okay

Jennifer Senn

Published on: 07/11/2025

Feeling pressure to say you're fine after stillbirth? Learn why hiding your grief adds to your pain and how being honest can help you heal without guilt.

118: Your 3AM Guilt Reset (It’s Simpler Than You Think)

Jennifer Senn

Published on: 17/10/2025

Stillbirth guilt feels overwhelming, but it's not your fault. Learn why trauma brain keeps you trapped in self-blame and how to gently start healing.

114: How to Support a Mother Who Lost Her Baby

Jennifer Senn

Published on: 21/08/2025

Want to know how to support a grieving mom after stillbirth? In this episode, grief coach Jennifer Senn shares 3 common mistakes and what to do instead to offer real, lasting support.

Hi! I'm Jennifer

I know the weight of leaving the hospital without your baby, and I'm here to walk beside you as you find your way through grief and back to yourself.

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